Always-accessible, gold-standard, mental health treatment in primary care

Our instant-access CBT programmes for anxiety and insomnia help primary care:

  • Meet patient demand without hiring
  • Improve outcomes and save money
  • Save clinician time

Learn how you can treat 1,000 new patients without a single hire with Sleepio and Daylight

Read the case study

Trusted by leading organisations

An effective way to meet patient and system needs

Daylight (CBT for anxiety) and Sleepio (CBT for insomnia) provide you with:

Gold standard treatment

Explore our world-leading evidence base

In-year cost savings

Reinvest in your system

Easy implementation

Launch in four weeks

Workforce support

Offer treatment to staff and patients

How does it work?

Primary care organisations use Daylight and Sleepio to help the one in three patients they see with common mental disorders. Following either self-referral or clinical referral, patients are able to instantly access treatment via their desktop computer or mobile device.

See how Sleepio works

See how Daylight works

Trusted by the NHS

We’ve already helped hundred of thousands of patients across primary care.

We are pleased to launch these treatments nationwide, providing clinically validated solutions for those who need it most.

Mental Health and Social Care Minister, Scotland

I was on the verge of contacting my GP & considering medication… within two weeks of use I am feeling back to my old self. It broke my cycle of negative thinking.

Patient in England

[The Big Health team shows] great responsiveness and understanding of general practice.

GP in England

See the benefits for your system

See what the ROI would be if you were to use Sleepio and Daylight by filling in the form below

Disclaimer: In the UK, Sleepio and Daylight are CE marked medical devices available for the treatment of Insomnia Disorder and Generalized Anxiety Disorder, respectively.