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Blog

Explore expert insights, tips, and stories to support your mental health journey and discover how digital tools can help you feel your best.

Five eye-opening ways sleep impacts your employees

Poor sleep is associated with decreased physical and mental health, but it also raises the risk of on-the-job accidents and can even lead to low job satisfaction.

Employers are investing in mental health solutions: what’s the value?

Measuring the value of mental health benefits has long been a vexing calculus for employers. As employee demand rises, it presents the question: how do we know if an intervention is worth it?

Are digital therapeutics (DTx) the future of mental health care?

Only if companies prioritize high-quality research above a quick turnaround.

Boston Medical Center is prioritizing essential workers’ mental health

How will COVID-19 impact employee mental health now and in the future?

Digital therapeutics can solve employers’ need to provide a more diverse set of mental health care options to employees

Reduce mental health stigma by understanding your audience

Everyone should have access to effective mental health care. But everyone's experience with poor mental health is unique and deeply impacted by their identities.