The individual impact of good mental health

In their words: How Sleepio and Daylight brought these users back to good mental health.

Katrina | Sleepio user

“In the first week I had two of the best nights sleep I’d ever had.”

Richard | Sleepio User

“Now when I go to bed, I’m asleep within 5 minutes. Thank you Sleepio!”

Sarah | Sleepio User

“Both my sleep and in turn my mental health has improved. It has helped teach me many valuable lessons in how to better prioritise myself and self care.”