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Despite millions of people receiving mental health medications, most would prefer to receive behavioral care.

Can spending less time in bed improve insomnia? Short answer, yes.

To shed light on how to reduce inequities in mental health care, Big Health’s CEO and Co-founder Peter Hames moderated a Q&A at the BGH conference.

May is Mental Health Awareness Month: a time to raise awareness, reduce stigma, and encourage conversation about mental health.

Two employees speak about the life-changing experience of using Sleepio and Daylight.

Dr. Jenna Carl helps leading employers contextualize the results of a landmark clinical trial evaluating the safety and efficacy of Daylight.