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Campaign materials
April - Stress Awareness Month
Download materials to help discuss common mental health problems with your staff and patients.
Download
May - International Nurses Day
Download materials to help discuss common mental health problems with your staff and patients.
Download
June - Men's Health Week
Download materials to help discuss common mental health problems with your staff and patients.
Download
Printable Materials
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Latest Updates
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World Sleep Day 2026: An Interview with Professor Colin Espie
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Are Insomnia and Depression Linked?
Is there a link between insomnia and depression? Learn how sleep issues may affect your mental health and how to recognise the signs.
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How Does Sleep Affect Your Heart Rate?
In this article, we explore how your heart rate changes during sleep, why insomnia matters more than you might think, and what you can do to support both better sleep and a healthier heart.
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