Blog

Explore expert insights, tips, and stories to support your mental health journey and discover how digital tools can help you feel your best.

Is mental health care truly equitable?

To shed light on how to reduce inequities in mental health care, Big Health’s CEO and Co-founder Peter Hames moderated a Q&A at the BGH conference.

May is Mental Health Awareness Month: a time to raise awareness, reduce stigma, and encourage conversation about mental health.

Two employees speak about the life-changing experience of using Sleepio and Daylight.

Dr. Jenna Carl helps leading employers contextualize the results of a landmark clinical trial evaluating the safety and efficacy of Daylight.