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Explore the latest news, updates, and breakthroughs shaping the future of digital mental health solutions.

First of its kind digital therapeutic research identifies poor sleep as a target for improving depressive symptoms

Digital sleep program, Sleepio, associated with significant improvements in depressive symptoms in a new research study.

New study finds digital CBT the most cost effective option for poor sleep, when compared to other leading choices

December 15th, 2020 — A new study authored by researchers at Johns Hopkins University, the University of California at San Francisco (UCSF) and Big Health, a leading digital therapeutics provider, finds that digital Cognitive Behavioral Therapy (dCBT)—when compared to other care options such as sleep medication, group and individual CBT—is the most cost-effective intervention […]

Study demonstrates combining digital therapeutics for insomnia and IAPT therapy improves sleep, anxiety, and depression more than therapy alone

Twelve-month evaluation shows the value of incorporating Big Health’s Sleepio, a clinically-based digital therapeutic for insomnia, into a psychological therapies stepped-care model.

Scotland becomes first country in the world to make digital therapeutics for anxiety and insomnia available nationally

Through an expanded relationship, NHS Scotland will offer Big Health’s digital therapeutics for anxiety and insomnia to all adults, providing more than five million people access to cognitive behavioural therapy.

Big Health scores a novel deal to bring its digital therapeutics to an entire country

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NHS Scotland provides access to digital therapeutics for anxiety and insomnia

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Hundreds of thousands of insomniacs and anxiety sufferers in Scotland are now able to get FREE therapy on their phone under NHS deal with app maker

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