Resources

The resources on this page are designed to support you in sharing free access to our digital mental health treatments – Sleepio (for insomnia) & Daylight (for worry & anxiety) – with your networks and communities.

Download the full pack of resources for referrers in England



Campaign Materials

January

New Year

Download materials to help your staff and patients talk about their mental health during the new year.

February

Time to Talk

Download materials to help your staff and patients talk about their mental health this Time to Talk Day.

March

World Sleep Day

Download materials to help your staff and patients build awareness together of the impact of insomnia this World Sleep Day.


Interesting Reads

World Mental Health Day

Offering instant, equitable access to mental health treatment for millions

Scaling in Scotland

Digital Medicine

Doing more with digital treatments: three lessons learned with our NHS partners

Introduction to our series exploring how the NHS is doing more with digital treatments

World Cancer Day 2023

World Cancer Day 2023

February 4th marks World Cancer Day 2023, a global uniting initiative led by the Union for International Cancer Control (UICC),…