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Campaign materials
April - Stress Awareness Month
Download materials to help discuss common mental health problems with your staff and patients.
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May - International Nurses Day
Download materials to help discuss common mental health problems with your staff and patients.
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June - Men's Health Week
Download materials to help discuss common mental health problems with your staff and patients.
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July - Summer and Sleep
Download materials to help discuss common mental health problems with your staff and patients.
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August - Physical Activity
Download materials to help discuss common mental health problems with your staff and patients.
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September - Macmillan Coffee Morning
Download materials to help discuss common mental health problems with your staff and patients.
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Printable Materials
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Latest Updates
When insomnia affects more than your sleep: Katrina’s story
Katrina’s insomnia lasted more than 20 years and affected far more than her nights. For World Mental Health Day 2026, she shares her experience of living with poor sleep and how CBT-I helped her start sleeping more consistently again.
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World Sleep Day 2026: An Interview with Professor Colin Espie
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Are Insomnia and Depression Linked?
Is there a link between insomnia and depression? Learn how sleep issues may affect your mental health and how to recognise the signs.
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