Dr. Dimitri Gavriloff, Clinical Psychologist and Sleep Medicine Specialist, discusses how to tackle the over prescription of Z-drugs, and the digital treatments available for insomnia and sleep problems.
Dr. Gavriloff sheds light on the following topics:
- The core role of sleep for health and function
- The Three P’s model of insomnia
- Sleep hygiene
- Digital CBT for insomnia
- How to refer patients to Sleepio
- Where to find resources to help you refer
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How DTx Will Set the Standard for Evidence in Digital Health: A Presentation from DTx West
DTx might be the future of mental health care. But only if companies prioritize high-quality research above quick turnaround.
Is mental health truly equitable?
Join Big Health’s conversation with Delta Air Lines at Business Group on Health’s 2021 Annual Conference as we explore mental…
A Patient-First Perspective on Digital Therapeutics: A Presentation from DTx West
Two employees speak about the life-changing experience of using Sleepio and Daylight, digital therapeutics for poor sleep and worry and…
About the Author
Here’s our latest
Conversations with Colin: an interview with Dr. Brad Karlin
During this session, Colin will interview Dr. Brad Karlin, Highmark Health VP and Executive Medical Director, Behavioral Health, Johns Hopkins…
Community Workshop: Bringing Mental Health Into Focus
Discover how mental health literacy can offer clarity during difficult times.
Is mental health truly equitable?
Join Big Health’s conversation with Delta Air Lines at Business Group on Health’s 2021 Annual Conference as we explore mental…
