The individual impact of good
mental health
In their words: How Sleepio and Daylight helped these users back to good mental health.
Katrina | Sleepio user
“In the first week I had two of the best nights sleep I’d ever had.”
“Now when I go to bed, I’m asleep within 5 minutes. Thank you Sleepio!”
Sarah | Sleepio user
“Both my sleep and in turn my mental health has improved. It has helped teach me many valuable lessons in how to better prioritise myself and self care.”
